Anxiety Relief!
Relax with a hobby! Some folks enjoy surfing and playing on the beach. Wish we all could be California girls!
Since I live on the East Coast, my hobby in water – is with watercolor.
Hobbies have been part of my life since I was a young girl.
My mission is to help others ease the stress and various anxiety they have with daily demands of the family, jobs, finances, or responsibilities out of their control.
Relax with a Hobby!
Many caregivers, young adults, retirement individuals facing a lot of time without a plan, might find a hobby relaxing.
Give it a try by exploring some of my experiences at https://thedrawingboardnow.com
Breathe deeply – Exhale – Relax!
I will take you through some possible choices of different areas of interests, and how you might find the right hobby for you.
While YouTube has many free tutorials,
http://mybluprint.com is a site I have found with many hobby ideas. Try it!
Interesting videos to choose include: baking a pizza from scratch, exercise, painting..the possibilities are endless.
Starting from individual curiosity to try something on your own and wake up your creative side or join a group once you have found your passion. My blueprint will offer you many choices.
Common interests open the door to many opportunities including meeting people with similar interests.
Explore a break from all the pressure that weigh on your mind,
Take a break from facebook
I have taken a full spectrum of classes for outside interests.
Locally, the community art Center focuses on many artistic areas.
The Tuscarora Lapidary society has exciting classes to cut stones, create silver smithing,, glass bead design and the list goes on.
I inherited my Mother’s passion for art. I have developed a taste for music, macramae, art, exercise, photography and silversmihing.
So I want to share my excitement for a hobby with you through my site.
By setting time aside for YOU, you will take on a new fresh attitude.
When life hands you lemons, make lemonade!
Those old Anxiety attacks will be more manageable, with a natural remedy.
Once you decide to find your inner peace, a little exercise, a little hobby, you will feel much better focused to work on Your interest.
A hobby helps relieve some pressure symptoms.
Various anxiety techniques might include: a walk, yoga, biking, for the exercise.
There are a variety of hobby choices.
Look around first if you have a tight budget or do not want to go buy anything to start, what is available in your possession? Photography,
Art, cooking, reading or music just to name a few.
Visit www.thedrawingboardnow.com. This site is just some ideas for a hobby.
